
What to eat
Foods and meals adapted to your tolerance and goals.

Personalised digestive health
Every digestive system is different. Your genetics, microbiome, diet and daily life shape how you feel.
NostraBiome connects this information so you can understand what influences your symptoms and what you can do, day by day, to feel better.
Already have a microbiome test? You can start from €9.99/month. See what you get
Bloating
Gas
Abdominal cramps
Diarrhoea or constipation
Food sensitivities
Discomfort after meals
You've removed foods. Tried supplements. Changed your diet. And the symptoms keep coming back?
That doesn't mean you did something wrong. Digestive problems can have several factors that influence each other.
Two people with the same symptoms can have different microbiomes, different sensitivities and different reactions to the same foods.

Our technology helps you change the structure of your microbiome and turn it from enemy into ally.
The analysis shows which bacteria dominate your gut right now and what effect they have on you.
Daily recommendations work on the structure of the microbiome: they reduce the strains that hold you back and support the ones that help you.
As the structure changes, the plan changes with it. Step by step, day by day.
From your data to a plan for every day.
1Existing lab results, your microbiome test, medical records and symptoms.
2We connect your microbiome, available genetics and history into a personal picture.
3What to eat, which habits to change and which supplements may suit you.
4Log how you feel. We adjust recommendations using your symptoms and new data.
A personal plan, adjusted daily to your data and how you feel.
Adjusted daily

Foods and meals adapted to your tolerance and goals.

Concrete steps for movement, sleep and everyday habits.

Recommendations that consider your circumstances, treatment and your doctor's advice.
Explains your plan and answers your questions.
Log meals and how you feel; see changes over time.
Human support for the questions that matter.
Nostra AI · Your daily companion
Tell Nostra how you feel and it answers from everything it knows about you: your microbiome, labs, history and the last few days. It tells you exactly what to eat, what to cook and what to buy to feel better.
01
Analyse
Puts symptoms, microbiome and recent days in context.
02
Act
Gives concrete steps for today: meals, shopping, routine.
03
Learn
Follows how your body responds to every change.
04
Recommend
Adjusts tomorrow's plan based on what worked.
Wednesday, 21 October · Illustrative example
Ask Nostra AI
We connect this information. You receive recommendations adapted to your situation.
NostraBiome models
One living
model of you
Learns daily
Informed by what makes you unique.
Continuously, until your next medical checkpoint.

Scans, wearable data and changes over time.

Your existing results, understood in context.

The biological layers that make you different.

Symptoms, treatment, nutrition and sleep.
No test yet? Start here
We analyse your microbiome and relevant genetic information, connect it with your symptoms and medical history, and build a starting point for personalisation.
€340 one payment
or €69/month, retest at 6 months
IBS, colitis, Crohn's and digestive discomfort
Meals and habits for better food tolerance, alongside your doctor
Shotgun metagenomics test and polygenic risk included
Integration of all your existing lab results and medical records
Daily recommendations
Symptom tracking
AI companion
Access to human experts
Already have results?
Use the results you already have, with your history and symptoms, to start continuous personalisation.
€9.99 /month
Irritable bowel, colitis, Crohn's and digestive discomfort
Integration of all your existing lab results and medical records
Daily recommendations
Symptom tracking
AI companion
Access to human experts
A consultation captures one moment. Digestive symptoms can change from one day to the next.
NostraBiome helps you track what happens between visits, spot patterns and organise the information that matters for your doctor.
Your doctor handles diagnosis and treatment. NostraBiome helps you manage every day in between.
NostraBiome combines microbiome research, biological data analysis and continuous monitoring to support a personalised approach to digestive health.
Medical device · Clinical research
Tell us a little about your digestive problems. A NostraBiome specialist will get back to you personally, answer your questions and help you find the right place to start.
We reply within 48 hours. No obligation to buy.
