Nutrition
What to eat
Foods and meals adapted to your tolerance and goals.
Personalised care for IBD
Living with Crohn's or ulcerative colitis?
Your treatment controls the inflammation. Every day between visits is still up to you: what you eat, how you rest, how you recognise a flare early.
NostraBiome connects your microbiome, genetics, lab results and daily symptoms into recommendations that support remission, alongside your gastroenterologist.
Already have a microbiome test? You can start from €9.99/month. See what you get
Flares
Abdominal pain
Urgency and diarrhoea
Fatigue
Fear of eating
Uncertainty between visits
IBD diets found online aren't built for you. Your gut needs a personal approach
You've avoided foods out of fear. Read contradictory advice. And you still don't know what's safe during remission or a flare?
In Crohn's disease and ulcerative colitis, the microbiome, the immune system, treatment and daily life influence each other.
Two people with the same diagnosis can tolerate very different foods. A general list can't account for that.
Support a microbiome that works for remission
In IBD the microbiome is often less diverse. Our technology helps you change its structure step by step, alongside your treatment.
The analysis shows the diversity of your microbiome and the bacteria linked to inflammation and to protecting the gut lining.
Daily recommendations aim to support beneficial strains, such as those that produce butyrate, adapted to your tolerance.
During a flare or in remission, the plan changes with you and with your doctor's decisions.
How the IBD programme works
From your data to a plan for every day.
1- Lab results
- Medical records
- Symptoms
Upload all your data
Existing lab results, your microbiome test, medical records and symptoms.
2- Microbiome
- Genetics
- Medical history
We calculate your biological profile
We connect your microbiome, available genetics and history into a personal picture.
3- Nutrition
- Activity
- Supplements
We tell you what to do
What to eat, which habits to change and which supplements may suit you.
4- Observe
- Learn
- Adapt
We adapt it every day
Log how you feel. We adjust recommendations using your symptoms and new data.
What you receive, every day
A personal plan, adjusted daily to your data and how you feel.
Adjusted daily
Habits
What to do
Concrete steps for movement, sleep and everyday habits.
Supplements
Which supplements to take
Recommendations that consider your circumstances, treatment and your doctor's advice.
AI companion
Explains your plan and answers your questions.
Symptom tracking
Log meals and how you feel; see changes over time.
Access to experts
Human support for the questions that matter.
Nostra AI · Your daily companion
Like talking to someone who knows you
Tell Nostra how you feel and it answers from everything it knows about you: your microbiome, labs, history and the last few days. It tells you exactly what to eat, what to cook and what to buy to feel better.
01
Analyse
Puts symptoms, microbiome and recent days in context.
02
Act
Gives concrete steps for today: meals, shopping, routine.
03
Learn
Follows how your body responds to every change.
04
Recommend
Adjusts tomorrow's plan based on what worked.
Wednesday, 21 October · Illustrative example
Ask Nostra AI
IBD affects the whole body, not only the gut
We connect this information. You receive recommendations adapted to your situation.
NostraBiome models
One living
model of you
Learns daily
Wearables
How you feel
Microbiome
Genetics
Blood tests
Medical history
- Understand
- Guide
- Observe
- Learn
- Adapt
Informed by what makes you unique.
Continuously, until your next medical checkpoint.
Imaging & devices
Scans, wearable data and changes over time.
Blood assessment
Your existing results, understood in context.
Microbiome & genetics
The biological layers that make you different.
History & daily life
Symptoms, treatment, nutrition and sleep.
Start your personalised IBD plan from your biology:
No test yet? Start here
DeepGene Biome
We analyse your microbiome and relevant genetic information, connect it with your symptoms and medical history, and build a starting point for personalisation.
€340 one payment
or €69/month, retest at 6 months
Crohn's disease and ulcerative colitis, alongside your gastroenterologist
Meals and habits adapted to flares and remission
Shotgun metagenomics test and polygenic risk included
Integration of colonoscopies, calprotectin, blood tests and treatment history
Daily recommendations
Symptom and flare tracking
AI companion
Access to human experts
Already have results?
I have my own test
Use the results you already have, with your history and symptoms, to start continuous personalisation.
€9.99 /month
Crohn's disease and ulcerative colitis, alongside your gastroenterologist
Integration of colonoscopies, calprotectin, blood tests and treatment history
Daily recommendations
Symptom and flare tracking
AI companion
Access to human experts
We don't replace your gastroenterologist. We're with you between visits.
A consultation captures one moment. In IBD, the changes before a flare often happen at home, days earlier.
NostraBiome helps you log symptoms, meals and stool changes, spot patterns and bring your doctor a clear summary.
Your doctor handles diagnosis, treatment and flares. NostraBiome helps you manage every day in between. 24/7
Built for complex digestive conditions. 5 clinical studies published
NostraBiome combines microbiome research, biological data analysis and continuous monitoring to support a personalised approach for people living with IBD.
Medical device · Clinical research
Clinically proven. CE-marked.
- 1,000+
- Patients in clinical studies
- 5
- Clinical studies conducted
- 4
- Published results
- >70%
- Patients much improved at three months
Frequently asked questions
Our experts are here for you
Tell us about your Crohn's or ulcerative colitis. A NostraBiome specialist will get back to you personally, answer your questions and help you find the right place to start.
We reply within 48 hours. No obligation to buy.
