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Continuous care · Daily guidance

Longevity & aging

Your biology changes over the years, and so should your daily guidance. Nostra connects your history, available results, sleep, movement and energy to help you navigate aging with clearer personal priorities.

Continuous care · €69/month

Inflammation markers

Gut health with age

Sleep and recovery

Muscle and mobility

Between appointments, life keeps happening.

Many changes build slowly and silently. By the time they show up in a routine check, years of small signals may have passed unnoticed.

What Nostra does for you

Your biology is complex. Your next step should be clear.

We do not look at one result in isolation. Nostra’s biological models connect your history, available lab results, treatment and everyday life in a personal picture that evolves with your information. We help you understand today’s priorities and review them as things change.

  1. 01Understand
  2. 02Guide
  3. 03Observe
  4. 04Learn
  5. 05Adapt
01

We set your baseline

Your history, available lab results, daily routines and goals inform a personal biological model that is updated as you add information.

02

We watch the trend

Repeated tests and daily data show which direction you are moving in, not just where you are today.

03

We prioritise what matters

Clear, personal priorities for food, movement, sleep and prevention, instead of generic advice.

04

We prepare your check-ups

You know what to ask your doctor and which tests are worth discussing.

What we follow together

More than a good day or a bad day.

  • Lab markers over time
  • Sleep and energy
  • Activity and strength
  • Nutrition
  • Changing needs and priorities

Your next step

Your biology changes. Your guidance keeps up.

Not just a test and a report. A continuous care system that puts your information in context, clarifies daily choices and adapts guidance to the changes you share. Alongside your doctor.

€69/month

DeepGene included · 6-month minimum

Start continuous care

Already have results? Use them in the app

Looking for general health and prevention? Nostra.Health

A person at home in everyday life

Before you start